Do this now
- Use instagram.com/hacked.
- Reset password and turn on two-factor.
- In Business settings, check the Instagram account's access.
- Pause boosted posts you did not create.
What to write
"My Instagram account [username] was accessed on [date] and is linked to ad account [ID]."
Deadlines
- Act today. Follow any date Meta shows on the notice.
What to avoid
- Paying anyone who asks for your codes or password.
- Creating new assets while recovery is open.
Official sources
Meta changes its help pages, menus and forms often. Follow the wording on your own screen and the current Help Center. Restore Ad Account is an independent service and is not affiliated with Meta.